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Living with Wolves Saved My Life

Living with Wolves Saved My Life

(wolves howling) – There’s something about being part of nature, there’s something about being around these animals. To even the most wounded veteran, they feel different, keeps them part of something greater than themselves. (wolves howling) The idea is that you’ve gotta give someone who’s been through a severe trauma, an opportunity to heal, and …

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What Do I Do If I’m Feeling Depressed? || Wilderness Therapy at Anasazi Foundation

What Do I Do If I’m Feeling Depressed? || Wilderness Therapy at Anasazi Foundation

Sometimes people ask me: “What do I do if I’m feeling depressed? If I have a—this darkness in my life—that I notice this. What do I do if I’m depressed and I can’t get out of that? I don’t know what to do.” That’s a really tough question because—because we want there to be a …

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The Path of Water || Wilderness Therapy at Anasazi Foundation

The Path of Water || Wilderness Therapy at Anasazi Foundation

The Path of Water is one that’s really easy to apply; especially because we’re so focused on water when we’re out in the wilderness that we focus a lot on hydration. Hydration is life—when we’re out there. And the effects of dehydration for your physical body are so immediate that it’s easy to draw that …